Why I Stopped Glamorizing Bad Habits

I’m going to make this pretty short and sweet as I sliced open two of my fingers earlier {what lengths I go to for fresh lime juice} but this is important, so I shall persevere. Let’s talk about why we need to stop glamorizing unhealthy, bad habits.

why i stopped glamorizing bad habits

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How to Take Care of Yourself as an Adult

So, you’re probably wondering where I’ve been for the past week considering I haven’t been posting.

I’ve been so caught up with work and making lovely new friends (!!) and general life stuff that I forgot to take care of myself and ended up with a nasty cold/headache situation that left me with no energy and a penchant for comfort food and movies. It doesn’t sound that bad, but I can’t remember the last time my head wasn’t hurting.

This misfortune was a blessing in disguise, as it reminded me that self care as an adult is very important. It’s easy to take on too much – even fun stuff – and forget that keeping yourself healthy is also a priority. That’s why I’ve compiled a list of easy ways to take care of yourself before you get a cold/headache situation, or worse.Read More

The 3 Smoothies Everyone Needs to Be Drinking

I am a smoothie fanatic. If it’s not stuck in a blender and in a cup with a straw, I don’t want it. Smoothies are easy to make, can be relatively cheap, and if you use the right ingredients very healthy for you. What could be bad about them?

In my smoothie adventures I have discovered three smoothies that are perfect for my busy lifestyle. They keep me full and aren’t just filled with sugar, which keeps my body happy.Read More

I Did the GM Diet, and Here’s What Happened

“We always think of a diet with a big groan. But I think diets are fun. I think it is an American pastime for a lot of women.” – Mindy Kaling

I love trying new and interesting diet plans that show up on the internet. There’s something about trying something that is completely out of the norm that I love. And last week I decided to try something that made me go from 0 to 60 on the healthy eating scale.Read More

It’s All About That Dehydration

You know it’s a really good Hawaiian vacation when you have to go to the ER.

But at least I’ve seen the inside of a Hawaiian ambulance!

If you read my last post, you’ll know that I spent the last week in Hawaii with my family on vacation. It was so much fun with the sand and water and luau and such. But the beginning of my vacation did not begin so smoothly.Read More