One of the worst things that ever happened to me was finding out that I am lactose intolerant. No, not because I could no longer chug 2% milk, but I found out because my stomach had horrible grumbling fits during my 5th period chemistry class where I sat right behind my crush.
Yes, milk was the cause of my tragic lack of love.
But six years later I have learned to deal with leaving lactose out of my diet. No, it’s not quite as fun as eating whatever you want, but adopting a more dairy-free diet has definitely improved my health and made eating with friends with an actual allergy not as bad.
Below are five amazing tricks to eating lactose-free in the last few years (and some in the last week) that I think everyone should try because they taste just as good as the lactose! Continue reading