It is the single worst word in the dictionary and one that we all fear. Stress is terrible and awful and if we had the chance we would attack it with spears and leave it in a ditch. We don’t like stress.
And when stress does appear, what do we do? Usually crawl in a ball and watch Netflix until our procrastination becomes so great that we finally do our work. That’s crummy and inefficient. We need a way to deal with our stress that makes it manageable and let’s us get work done sooner. And that’s what I’m going to teach you today!
I have always been a stressful person and learning to deal with stress has been a lifetime of learning. And two decades in, I’ve learned lots of simple, easy ways that make stress go away quicker and get you to your goal sooner. It’s not even that difficult. That’s why I’ve compiled a list of 10 stress relievers I use on a regular basis that truly help. And will get that report in sooner.
So, who wants to learn how to manage their stress? Continue reading